5 quick And Delicious Recipes
For Healthy Hormones
Download here
Many changes take place in a woman’s life and can lead to hormone imbalances. However, a natural approach starting with healthy eating habits may restore balance in your body.
That’s why I’ve put together these recipes for you. Download now for free.
Extra Stuff
More foods for healthy hormones
Seeds: flax seeds, sesame seeds, chia seeds…
Nuts: almonds, walnuts…
Cruciferous vegetables: cabbage, broccoli, cauliflower, Brussel sprouts, kale…
Fruits: berries (blueberries, raspberries, strawberries, blackberries…), pomegranates, cherries…
Leafy greens: spinach, kale, collard greens…
Legumes: beans, lentils, peas, chickpeas, and soy.
Other foods: avocado, eggs, fatty fish, quinoa…
Including these foods in your diet might help lower your risk of developing hormonal imbalances!
Learn more
Nathalie Talom: Story and Mission
Hi, I am Nathalie Talom, Holistic Nutritionist & Wellness Coach, Christian woman, wife and mother of three kids, author, and passionate speaker.
I am on a mission to help
take back control of their health, so they can be stronger to fulfill their destiny and advance the kingdom of God more efficiently. I do so through inspiring lectures, workshops, classes, and mentoring programs…
Learn more