Digestive Health coaching
“All Disease Begins in The Gut.” – Hippocrates
Dealing with digestive distress can be debilitating – mostly when you have spent so much time and money, and you are still not sure what’s going on with your tummy. Trust me, I have been there too!
Poor digestive health can interfere with nutrients’ absorption and contribute to a wide range of other health conditions and debilitating symptoms.
- Have you been diagnosed with Irritable Bowel Syndrome (IBS), Small Intestine Bacteria Overgrowth (SIBO), Candida overgrowth, Intestinal Permeability (Leaky Gut), Crohn’s disease, or another Inflammatory Bowel Disease (IBD)?
- Do you often struggle with digestive discomforts such as feeling bloated, having cramps/pain, gas, acid reflux, constipation, or diarrhea?
- Do you struggle with multiple allergies, brain frog, or mood swings?
- Do you frequently feel tired without any apparent reason?
- Are you exhausted from dealing with digestive discomfort, and nothing else has really worked for you?
If you answered YES to any of these questions, then you will benefit from this program!
This personalized digestive health coaching program will help you get to the root cause of your digestive sufferings, so you can finally feel good again.
This is how You may benefit from this program:
- Have a better understanding of what’s going on in your tummy,
- Discover which foods trigger your symptoms
- Gain a new perspective on healthy eating and making food and lifestyle choices that support your gut health.
- Reduce and/or eliminate symptoms like flatulence, acid reflux, and other abdominal discomforts.
- Get rid of the bloating, constipation, or diarrhea.
Using functional medicine principles, I will give you step-by-step guidance to address your symptoms’ underlying causes. You will finally regain your energy and uplift your mood – without relying on caffeine or sugar.
Here is what’s included in the program
- Thorough health assessment with lab review (If you have labs available)
- 90-minute strategy meeting via Zoom, where I share my findings and customized recommendations to improve your health. Goals setting and strategies to achieve them.
- one follow-up meeting via zoom, for evaluation and support
- Dietary and lifestyle suggestions to properly nourish your body and support your gut health
- Education on supplements and suggestions to help restore balance in your body
- One personalized sample meal plan, along with related recipes and a shopping list tailored to support your gut health
- An unlimited 30-day text message or email communication for support and motivation
Are you ready to finally get rid of digestive discomfort and start feeling like yourself again? Schedule your FREE 15-Minute Discovery call Now!