Collagen – What It Is And How It Can Benefit Your Health

Collagen is the most abundant protein found in the human body. It’s concentrated in your bones, skin, tendons, and ligaments. It’s what gives your skin its elasticity, strength to your hair and nails, and connective tissue, its ability to hold everything in place. Collagen is like the “glue” that keeps our parts held together. InRead more ⟶