8 Simple Eating Habits To Relieve Digestive Discomforts

Digestive discomforts such as bloating, acid reflux, excessive gas, belching, constipation, diarrhea, and gastrointestinal pain are signs of digestive dysfunction. These are alarming messages from your body letting you know that your digestive system needs some help. If nothing is done about it, later, the digestive dysfunction might lead to other dysfunctions somewhere else inRead more ⟶

When Life Itself Had Become Frightening, You Need Courage

In July 2017, we moved from the Dallas metroplex to Midland, Texas. When we bought our house, we were very excited about the street name, which is Courage. I didn’t notice the name of the crossing street until a friend pointed it out to me: Victory. Yes, my house is at the corner of CourageRead more ⟶

What Are You Really Hungry For?

Think of a time when you stopped at your favorite fast food or restaurant after a frustrating day at work and enjoyed a delicious meal. Then you got home and stared inside your refrigerator, looking for something else to eat, even though you had just eaten. You couldn’t decide what to eat, then you movedRead more ⟶